TAKE YOUR BMX RIDING TO THE NEXT LEVEL
316 BMX TRAINING PROGRAM WITH TYLER BROWN
At 316 Training, we offer a range of BMX programs to meet your specific needs and goals. Whether you're a beginner looking to learn the basics or an advanced rider aiming for the top of the podium, we have a training program that can help you get there. We provide personalized attention and guidance, so you can progress at your own pace and achieve your full potential. Our BMX schedule is flexible and convenient, with a new training program each month. Let us help you take your riding to the next level with 316 Training!
Adult Programs
With these programs we look to maximize results with minimal time. Lets be real we all have a lot going on weather running the kids all around, work deadlines, or endless parent work. We have little time, but still want to get the best results! These programs will be a condensed sprint, gym, and track workout.
BENEFITS OF BMX TRAINING
Improve Your BMX Riding Skills & Strength
Our training programs are focused on breaking down all the advanced techniques of BMX and improving your riding skills. You will learn new drills and techniques that will help you perform better in competitions. We also focus on strength training to make sure you show up race day the strongest, and fastest version of yourself!
Boost Your Confidence
With our training programs, you will gain the confidence you need to take on new challenges and push yourself to the limit. This is simple, the stronger you are the faster you are. When you know you are doing the right training you are simply more confident every time you get on the gate! With 316 Training you will be doing the same training that has won World Championships and national titles!
Increase your BMX specific power and endurance
Our training programs are designed to increase your specific BMX power and endurance levels. Through these techniques you will have more power out of the start and more gas in the tank later on in the track as well. This will ensure you have everything you need to win no matter what!
We have the BMX Training Skills Needed to Excel.
My name is Tyler Brown - I am a professional BMX racer with decades of high performance BMX experience. Although I was a good racer I wasn’t always the most naturally talented compared to the rest of the riders in my gate. With a later than usual start in BMX racing, I had to find every advantage possible to put myself on top. As an athlete I have worked with some of the best coaches in the industry, taking the best from each and formulating my own programs. Those programs have brought me to 3 USA BMX #1 Vet Pro titles, 2 UCI Masters World titles, and countless wins along the way.
At 316 Training, I focus on helping athletes achieve their goals through personalized training and coaching. With years of experience in the BMX industry, I’ve had the privilege of working with elite athletes, helping them to podium at the world’s most prestigious events. I’ve also coached amateurs at a national level, giving them the tools and techniques they need to succeed. If you’re ready to take your BMX training to the next level, contact me today to get started.
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